You can t wait to enjoy every.
Getting a new mattress when pregnant.
This range of firmness levels gives the mattress appeal for almost every pregnant woman regardless of body type or preferred sleep position.
Medium 5 medium firm 6 and firm 7 8.
For pregnant women the right mattress can make a significant difference.
Buying a new mattress can be tough and there is always a break in period or an adjustment period when getting a new mattress.
If you ve just unboxed your new mattress you might be asking how to speed up the off gassing so you can start sleeping on your new mattress without having to inhale the fumes.
Paired with physical emotional and hormonal changes it can feel nearly impossible for pregnant women to get quality sleep each night.
Now that you have bought a new mattress you should be hoping for a better sleep and night experience.
A simple way to speed up off gassing is to cross ventilate the room consistently or to keep the mattress outside on your patio before sleeping on it.
If your budget does not allow you to get a new mattress you can consider getting a mattress topper which will offer you an additional comfort layer.
If your mattress is not old but is designed with coils or just a flat consistent layer of latex it is possible you are not getting the proper support your body s curves require.
This makes getting enough sleep each night essential.
Poor sleep throughout pregnancy can result in longer labor with more discomfort.
Often i find that pregnant women are fine with the firmness of their current mattress but just need something a little bit softer to ease the extra aches brought on by pregnancy.
For this i d recommend a 4lb mattress topper as not only will it be soft and supportive but they re also more likely to keep that density for the duration of.
A more firm mattress may offer you the necessary support needed by your body especially across the middle since it is the lower spine and the hips that need more support when one is pregnant.
However it has been three days of sleeping on your bed and you are still wondering when your body will get used to this mattress.
Getting used to a new mattress what you must know.